An introduction to nature’s rhythms and rituals, through a four-part journey guided by the Flower Moon.

Thursday evenings from 16th April to 7th May | 7–8.30pm

There is a growing sense, for many people, that something has been lost. A connection to the natural world, to the quieter rhythms that everyday life drowns out.

Into the Grove is a place to begin. To find it again, or perhaps for the very first time.

This space is for you if

🌕 You’re curious about the moon, cyclical living, and simple rituals to weave into daily life.
🌿 You’re navigating challenges and need somewhere to land.
💫 You want to slow down, listen more closely to yourself, and trust the deeper connection you find there.

No experience needed. Your curiosity is enough. No particular beliefs required. Just a willingness to show up and see what happens.

Why the moon?

We are not separate from nature. We never were.

For millennia, humans lived by her rhythms: the ebb and flow of the seasons, the tides, and the moon. Something in us still remembers.

Living with the moon isn’t mystical. It’s a return to a natural timekeeper, one that gives you permission to honour different energies at different times, to listen more closely to yourself, and to trust what you find there.

The invitation

This journey begins under her light, the moon of flourishing. She rises on the 1st of May, sitting at the very heart of our four weeks together.

For those of us moving from what we were taught to what we instinctively know, she is perfectly timed.

When you stop pushing against the cycle and start moving with her, something settles. Intuition deepens. Flow returns. 🌿

Each session includes

🕯️ An opening moment to arrive
🌬️ Embodied breathwork to release
🌀 A sharing circle
🌙 Guided meditation to return
💬 A space to reflect and share
🌿 A closing moment to carry something home

Who holds this space

I’m Mar, and like many of us, I was taught to look for the shiny and new. But the real wisdom we need is already within.

A yoga mat taught me to live in my body. A mantra carried me through challenging seasons. And many wise women showed me that our hearts know things our minds can’t hear.

I hold spaces woven around ritual, meditation, and sharing circles. Each one has been part of human life for millennia. Science is beginning to understand why. These practices ground us, connect us, and return us to ourselves.

This space exists because I finally gave myself permission to listen. Perhaps you’re ready to listen too.

The details

📅 Every Thursday from 16th April to 7th May
🕖 7–8.30pm
📍 The Oak Sanctuary, near Fareham · 2 mins from M27 J9
👥 Limited to 8 spaces
🌹 £50 four week journey · £15 drop-in